From Food Preparation

Dessert Recipes

Fruit Cobbler Recipe

Adapted from Better Homes & Gardens

Relatively low fat and low sugar for a dessert, it doubles readily, and it doesn’t spend too much time in a hot oven.  Cobblers freeze well.

4 cups fresh fruit: cherries, blueberries, apples, peaches, etc. (use one kind only)

¾ cup sugar

1 Tablespoon corn or potato starch

1/3 cup water

Process the fruit, removing pits, peeling apples, and if appropriate, slice into quarter inch slices. Combine the fruit, sugar, starch and water in a pot.  Cook over a low flame, stirring, until liquid is thickened and bubbly and fruit is a little soft.  Berries usually take 3 – 5 minutes to cook, cherries, 5 -10, and apples and peaches approximately 15 minutes or more, depending on ripeness—make sure to test.  Keep the pot warm, while making the biscuit topping.

Preheat oven to 400 degrees.

Prepare the biscuit topping:

1 cup flour

2 Tablespoons sugar

1 ½ teaspoons baking powder

¼ teaspoon salt

¼ cup margarine

1 slightly beaten egg

¼ cup milk: non-dairy creamer, soy, rice or almond work fine

Stir together the dry ingredients.  Cut in the margarine until mixture becomes crumbly.  Combine egg & liquid ingredient; and add all at once to dry ingredients, stirring just until all ingredients are moist.

Put fruit filling into an 8 or 9 inch greased round pan and immediately spoon mounds of batter all over on top. Bake 20 minutes, or until top is slightly browned.  Unless the pan has very high (3 inch+) sides, it’s a good idea to put the baking pan inside a rimmed baking sheet to catch the juices if they overflow during baking.

Rhubarb-Compote

straight from the freezer

Cover the bottom of a stainless steel pot with white grape juice. Add in equal numbers as many bags of frozen strawberries and frozen rhubarb as needed. Bring slowly to a boil, add sweetener (e.g. sugar, honey) to taste, and cook on low heat until tender.

Instant Sorbet

using the food processor

2 frozen ripe bananas cut in small chunks

1 cup frozen strawberries

Juice of 1 lime or lemon

3 Tablespoons (or more, to taste) sweeteners: honey, blue agave nectar or fine sugar.

Place the fruit in the food processor bowl.  Add the citrus juice and sweeteners. Pulse and mix until you get the consistency of a sorbet.

It is ready to eat or can be frozen for later. Other frozen fruit with a strong flavor can be substituted for the strawberries. Serves about five but the quantities can be multiplied as many times as needed.

Strawberry whip

This is a delicious stand-by dessert, as long as you have frozen strawberries, with or without syrup, in your freezer.  The recipe works even if you use a sugar substitute. The result is a really low calorie and low carbohydrate dessert.

2 egg whites

1package frozen strawberries, with or without syrup

1Tablespoon of lime or lemon juice

¾ c sugar or artificial sweetner, omit if using strawberries in syrup.

 

Place all the ingredients in large mixer bowl and beat at the highest speed for 10 minutes.  Cover the mixer with a towel to prevent splashes. The whip should be placed in the freezer until serving. At serving time, you can pass around some sweetened mashed strawberries as topping.

Preparing Yom Tov–Starting Early

In the middle of the summer, Rosh Hashana and Sukkos seem a long way off.  Yet, they will arrive, and this year, the calendar configuration is three day Yomim Tovim for Rosh Hashana, and the first and last days of Sukkos.  We plan to provide tips over a few articles to help families enjoy the upcoming Yomim Tovim.

While summertime is too early for many Yom Tov preparations, it is a good time to start baking or cooking to stocking the freezer. While parents with a spare freezer will benefit the most from tips in this article, those who have only their fridge-top freezer may find that they can make a little extra room for Yom Tov food.  Parents who spend Yom Tov with the grandparents may offer to send food during the summer to their freezer to make it easier to feed their family when they come over.  It may even make sense to split the cost of a freezer with the grandparents if they have space for it and the parents do not.  However, it is probably not worth it to freeze food ahead if the home is subject to blackouts.

What to Freeze Ahead?

Challah, cake, cookies, most kugels and pies freeze well.  On the savory side, chicken soup, meat balls, schnitzel, potato knishes, meat, chicken and kreplach may also be frozen.  Certain foods, such as mushrooms, change texture when frozen; check with friends when in doubt.

Given the constraints of limited time and freezer spaces, parents need to set priorities.

Budget

Can homemade food substitute for expensive prepared foods?  Most prepared Yom Tov treats, including cookies, iced cakes, and cupcakes may be duplicated in the home kitchen for far less than the store bought version.

Another approach is to stock up on meat and chicken when on sale over the summer.  Based on experience, parents may set a “floor price”: when the food hits this price, it’s time to purchase.  Meats may be cooked or roasted before freezing.

Health

During the summer, parents may decide how healthy the family will eat over Yom Tov.  Assuming that family members are willing to consume them, parents may choose to prepare fruit-based desserts, whole grain snacks, granola, and (partially) whole wheat challah. Summer is when blueberries, cherries, and plums are cheapest and available to be baked into crisps, cobblers, kugels, and pies, all healthier than most cake.   Other homemade snacks may be prepared in a more healthy way than the store bought version.

Enhancing Yom Tov

Are there treats that cannot be found in stores?  Oatmeal chocolate chip cookies are surprisingly hard to find.  Recipes exist for homemade versions of candy bars such as Mars bars and peanut butter cups.  By using parve chocolate chips and margarine, the family may enjoy parve versions of these treats.

Are there fussy eaters in the family who need their food cooked “just so”?  It may be easiest to cook and freeze meatballs ahead for children who do not eat “regular” chicken or beef.

Involving the Children

Baking or cooking with the children may be a wonderful bonding experience.  Children enjoy feeling needed and may take pride in their accomplishments in the kitchen.  Moreover, Yom Tov feels more special when one has invested in the preparation.  However, parents need to think ahead in order for food preparation with the children to be a pleasant experience.

Keep It Simple

It is better to avoid trying out new or complicated recipes with younger children.  When doubling the recipe, work out the arithmetic in advance, perhaps with a budding mathematician, and mark the altered quantities on the recipe itself.

Lower Expectations

When inexperienced cooks are involved, cookies may not be well shaped, and meatballs, not as round.  Or, everything will look perfect, but will take four times as long.  Food preparation with beginners should be viewed as spending time with the children, rather than as “getting things done”.

Get the Right Equipment.

Even children who are too young to use peelers or knives may be able to help if provided with the right gadgets.  These include crank-operated peelers, onion choppers, cherry pitters, and vegetable slicers.  Parents should keep in mind that these utensils all have sharp parts; setup and cleanup may still need to be performed by adults.  Alternatively, children may help with the measuring, pouring, and mixing.

If mother is an incurable perfectionist or finds too many helping hands stressful, it may be better to either prepare food when the children are out or invite the children to “hang out” in the kitchen rather than help.

Keeping the Kitchen Cool

Heating up the kitchen and living areas by running the oven is not a good idea during a heat wave.  The heat effect may be mitigated by putting an exhaust fan in the kitchen window and shutting the kitchen door.  Alternatively, stove top dishes do not heat up the house as much as those cooked in the oven.

Other ways to beat the heat are to reserve baking for early morning, late evening, or for cooler, rainy days.  Some ingredients may be prepared in advance, combined, and heated when the temperature goes down. Some recipes even allow for the freezing of the ingredients raw and cooking later.

Click here for our fruit cobbler recipe.